YOGA

FOUNDATION OF MINDFULNESS IN THE WORKPLACE

Language
English
Time
14.00–15.00 p.m.
Host
Yaknel Elorza

During the master class we will dive into the foundations of mindfulness, exploring how to defuse stress, experience a greater sense of calm. You will experience ways to stabilize emotions in the workplace to maintain a balanced life.

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STICKS & STONES is a project by UHLALA Group. Since 2009, we have been supporting, promoting and connecting LGBTIQ+ people in their careers and bringing them together with companies and organisations that appreciate their LGBTIQ+ employees.

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