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I am a systemic and mental health coach and support people going through periods of professional change. I have been self-employed for several years, with experience in the public sector and having founded two start-ups of my own.
My focus is on career coaching, as well as self-management, self-regulation and mental health – particularly in the context of stress, ADHD and neurodiversity. I help clients gain clarity, develop structures and make targeted use of their own strengths.
In my work, I combine systemic coaching with body-oriented methods and create a calm, supportive space for lasting change.
Key areas: Career coaching & career reorientation, ADHD & neurodivergence coaching, coaching for women in leadership roles
Topics:
Career coaching & career reorientation:
Gaining clarity about your career path
Identifying your strengths and using them with confidence
Overcoming limiting beliefs and developing new motivation
ADHD & Neurodivergence Coaching:
Improving structure, self-direction and self-management
Discovering your own strengths and transforming self-doubt
Finding strategies that suit your way of thinking
Coaching for women in leadership roles:
Strengthening an authentic leadership style and developing your own solutions
Building self-efficacy and self-confidence
Using body awareness and intuition as resources
With me, you’ll find a non-judgemental space where you can be authentic whilst feeling joy and a zest for life.